Day 4 - 230.6 lbs. -- 9 lbs. lost!
Feel pretty good today. I am continuing to drink a fruit smoothie in the morning (after a cup of coffee) and two 32 oz. juices during the day. Yesterday I had 2 diet cokes with Splenda. I will try to manage that down to 1 today. I know that I can do this for 10 days! Maybe extending to 30 will be possible. We shall see...
Tuesday, September 11, 2012
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