Wednesday, September 12, 2012

Day 5 - 230.0 lbs. - 9.6 lost!

Great day today. No headaches or even real hunger. I even sat through a lunch meeting in the office.

This morning I tried a new juice called, "Red Rush." It is made with strawberries, raspberries (instead of cherries, which are out of season), watermelon, a tomato, and some fresh basil. Very delicious!! I made an extra glass for my wife and my daughter. They also loved it.

I find it interesting that the reason this diet is so easy for me is because there is a bright line between cheating and staying on the diet. Since I am juice fasting, all food is prohibited. Makes it real easy.

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